In 100 g (Grams) of Cookies, oatmeal, reduced fat there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Cookies, oatmeal, reduced fat.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Cookies, oatmeal, reduced fat

Cookies, oatmeal, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, reduced fat are listed below.

Water	19.46 g	19.46%
Energy (calorie)	365 kcal
Energy (joule)	1527 kJ
Protein	4.02 g	4.02%
Total lipid (fat)	10.04 g	10.04%
Ash	1.86 g	1.86%
Carbohydrate, by difference	64.62 g	64.62%
Fiber, total dietary	16.1 g	16.1%
Sugars, total	32.14 g	32.14%
Calcium, Ca	0 mg
Iron, Fe	1.45 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	92 mg	0.09%
Potassium, K	274 mg	0.27%
Sodium, Na	562 mg	0.56%
Zinc, Zn	0.61 mg
Copper, Cu	0.131 mg
Selenium, Se	24.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.234 mg

Nutrients in Cookies, oatmeal, reduced fat